QUICK TIFFIN RECIPES
Kawan Paratha Calzone (Flakey Paratha)
Ingredients:
1 pkt Kawan Flakey Paratha
Tomato Sauce
Oregano to sprinkle
Paneer
Preparation:
Take a Kawan flakey paratha
Place it on a greased baking tray and let it thaw.
Spread thick tomato sauce on it and sprinkle oregano.
Top it up with dices of veggies/ Paneer as per your choice.
Lift one edge and place on the end of its diameter, making a half moon.
Press the edges.
Brush with Butter.
Bake at 220 degree Celsius for 15 minutes till golden brown
Kawan Paratha Roll
Vegetable mixture:
1 whole wheat Kawan Paratha
50 g carrot, finely chopped
50 g red capsicum, finely chopped
4-5 lettuce leaves
50 g corn
¾ teaspoon cumin seeds
1 onion, chopped
20 g tomato, chopped
1 ¼ teaspoons ground cumin
1 ¼ teaspoons red chilli powder
¾ teaspoon chat masala
1 tablespoon chopped coriander leaves
50 g butter
Preparation:
Steam carrots, corn and cabbage.
Melt Butter in a fry pan and add the cumin seeds. When the seeds start to pop, add the onion and cook until translucent.
Add capsicum and tomato and cook for 15 seconds. Add the rest of the vegetables and cook for another minute.
About Kawan Paratha:
Kawan Paratha comes in three distinct varieties: Whole Wheat, Flakey and Tawa. Kawan Whole Wheat Paratha deliver the Natural Goodness of Whole Wheat and is available in 325 g, priced at Rs 72/-, Kawan Flakey Paratha - a unique offering is available in 325 g, priced at Rs 68/- and Kawan Tawa Paratha a simple yet most loved; is available in 325 g, priced at Rs 63/-.
